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THE BLOG

Physically and Emotionally Releasing Pelvic Tension pain pelvic health trauma womens health Mar 06, 2024

Some people experience pain. Some just feel clogged or stuck. Some have pain with sex, leaking, or constipation. Some feel like their organs are going to fall out. Some have trouble with their back...

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Does Global High Intensity Activation explain your symptoms? pain trauma womens health Feb 08, 2024

Let's talk about what even is Global High Intensity Activation (GHIA), how it looks and shows up in our lives, what causes it, and what we can do to address it.


GHIA is a global or systemic...

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