Pregnancy Resources

At 41 weeks pregnant, I gotta say I'm feeling pretty amazing!

Other than the crazy swelling in my hands from the summer heat and the heartburn my midwife was able to solve, I don't have much about which to complain even at this late stage.

Certainly genetics and luck play a role, but I also give credit to hard work and some amazing resources at my disposal. So I want to share some of my favorite resources in pregnancy, most of which I have utilized this time around and some that I recommend to my patients. Most are local resources to the Nashville/Franklin area with a few online and virtual options sprinkled in.

Noted, this is not an exhaustive list since I'm writing this past 41 weeks pregnant and my brain is not operating at 100%. There are amazing resources in our area, so I've just included a few options, especially those I worked with during this pregnancy. If you see something that should be included, let us know!

• pelvic floor therapy
  • obviously recommend our group at Plus One Pelvic Health
  • but we have tons of amazing providers in our area
• chiropractic and cranial sacral therapy
  • Grassroots
  • Life Spring
• body work
  • Tandem Birth & Body
  • Womankind Massage
  • Imperium Stretch
• movements and exercises
  • Body Ready Method
  • Dr. Mae Hughes
  • Move Like A Motha
• somatic therapy
  • Plus One Pelvic Health
  • Sozo
• nutrition and supplements
  • Tennessee Alternative Medicine
  • McKenna Burnett: [email protected]

Feel free to share any resources that helped you during your pregnancy!