check

Postpartum Assessment

Complete this assessment based on how you are NOW in your health and fitness, not how you were immediately postpartum or how you want to be in the future.

Click the button below to start.

Start

Question 1 of 14

Do you frequently experience heaviness, fullness, or pressure in your pelvic area/vagina?

A

Yes

B

No

Question 2 of 14

Do you ever feel or notice a bulge in your vaginal area?

A

Yes

B

No

Question 3 of 14

Are you able to fully empty your bladder?

A

Yes

B

No

Question 4 of 14

Are you able to fully empty your bowels?

A

Yes

B

No

Question 5 of 14

Do you experience pain with bowel movements?

A

Yes

B

No

Question 6 of 14

Are you experiencing discomfort during intercourse?

(Select all that apply)
A

Yes, with initial penetration

B

Yes, with deep penetration

C

Yes, during or after orgasm

D

No

E

N/A

Question 7 of 14

Have you noticed a decrease in strength or difficulty achieving orgasm postpartum?

A

Yes

B

No

C

N/A

Question 8 of 14

Do you experience any urinary leaking?

(Select all that apply)
A

Yes, with sneezing, coughing, laughing, or jumping

B

Yes, during long walks or when I cannot get to the bathroom quickly

C

No

Question 9 of 14

How often are you peeing during the night? (sleep hours, not the evenings)

A

0-1

B

1-2

C

3 or more

Question 10 of 14

Do you notice any bulging, coning, or herniation in your abdominal area?

(Select all that apply)
A

Yes, when I am lifting up an object

B

Yes, when I go from sitting to standing

C

Yes, and it seems worse after meals or at the end of the day

D

Yes, when performing abdominal exercises

E

No

Question 11 of 14

How well are you able to perform household chores, as compared to pre-pregnancy?

A

Well, with no difficulty

B

Moderately well, with some modifications

C

Somewhat, with lots of modifications

D

Not at all

Question 12 of 14

How well are you able to exercise, as compared to pre-pregnancy?  Activities like walking, working out, running, or whatever you were into pre-pregnancy.

A

Well, with no difficulty

B

Moderately, with some modifications

C

Somewhat, with lots of modifications

D

Not at all

Question 13 of 14

How well are you able to participate in social activities, as compared to pre-pregnancy?

A

Well, with no difficulty

B

Moderately, with some modifications

C

Somewhat, with lots of modifications

D

Not at all

Question 14 of 14

How are you feeling emotionally regarding your pelvic health and overall fitness?

A

Great

B

Good

C

Discouraged

D

Frustrated and depressed

Confirm and Submit